ANCIENT GRAINS FOR MODERN DIETS Lately, someone mentioned “ancient grains” to me. I asked if these were grains past their shelf life that we should throw out?  Just kidding, but I still wondered how they might differ from regular grains. After a bit of research I found out and will share some of my newfound info with you. Ancient grains are a group of grains & pseudocereals that have not been hybridized or modified in hundreds—or maybe thousands—of years. Hence, the name ancient grains. The origin of cultivating grains goes back some 10,000 years when prehistoric peoples began making the...