FEELING MILDLY DEPRESSED?  TAKE A WALK, EAT LESS SUGAR, JOIN A GROUP I don’t know about you, but this ongoing pandemic and wondering how soon we can get vaccinated, plus not being able to go to the gym or out to a restaurant has left me feeling rather out of sorts.  I’ve found myself eating more “comfort” food than usual and not sleeping as well as I should.  Back in October I posted Serotonin to the Rescue where I discussed the antidepressant Selective Serotonin Reuptake Inhibitors (SSRIs).  But if you’re only mildly or periodically gloomy and don’t want to take...