Say Cheese!
SAY CHEESE! I love cheese, whether it’s gouda, cheddar, Swiss, camembert, feta, mozzarella or jack. It’s tasty with crackers, with fruit, along with a glass of wine or just in pizza or a toasted cheese sandwich. Yet you, like me, have probably heard conflicting information about the impact of cheese on your health. I went to one of my regular sources to learn more and found a Harvard University article that goes into great detail about this popular food but is simply titled Cheese. Here are excerpts: Cheese is an age-old staple, beloved for its richness, creaminess, flavor, and satiating...