Build Up Your Immune System
BUILD UP YOUR IMMUNE SYSTEM In these coronavirus days, building up your immune system is more important than ever. Actually the steps to take are much the same as getting & staying healthy. But I think it’s important to focus on them once again. After searching through online articles, I found one provided by AARP to be the most informative; Here are excerpts from the March 21, 2020 article by Hallie Levine, 5 Ways to Boost Your Immune System: Here are five smart steps to add to your to-do list now. Stay active Working out is a powerful way to...