Fit in Fitness in Your Travels
FIT IN FITNESS IN YOUR TRAVELS You just might be planning some fun trips over the next few months. Or you might be traveling for business. In either case, there’s no reason you can’t keep up on your fitness. A combination of planning ahead and determination to put in some workout or exercise time into your travels should do it. Here are some tips: Pack for Workouts Before your travels, research to see if your hotel has a fitness facility. Also, if your trip is in the US and you belong to a fitness organization like 24 Hour Fitness or...