DAILY “LITTLE THINGS” = A HEALTHIER YOU I just received the August 2022 issue of the online Harvard Health Letter. In it I found recommendations on fitting into our daily routine “little things” that we might otherwise neglect or forget that could boost our health.  Here are excerpts from the article by Heidi Godman, Executive Editor, The little things that can improve your health. Schedule these simple yet effective activities throughout your day Eating a plant-based diet, exercising, controlling weight, not smoking, limiting alcohol intake, and getting enough sleep are all pillars of a healthy lifestyle. They’re linked to lower...