ARE EGGS HEALTHY? YES! A couple of weeks ago I posted an article on cholesterol, Clearing Up Cholesterol Confusion. Now I want to talk about eggs. For quite a few years we were told to go easy on eggs because of their cholesterol content. However, now I’m seeing articles telling us their benefits outweigh the cholesterol.   Good thing! Because I love eggs any old way—scrambled, fried, poached, hard or soft-boiled. Eggs are a terrific source of protein and are rich in many vitamins and nutrients your body needs. In my opinion, they are true superfoods. I’ll let this January 2017...