FEELING STRESSED? MAYBE IT’S BECAUSE YOU’RE NOT SITTING & STANDING UP STRAIGHT We’ve often heard that maintaining good posture helps reduce discomfort and physical stress in the body, particularly in the spine, neck, and shoulders. It seems simple: Improve your posture, improve your health. It’s not like I don’t believe that—it’s just that I don’t seem able to follow through.  I’ve posted on this a couple of times in the past: Good Posture: It will Improve your Confidence & Your Health in May 2018 and Posture Problems? in August 2022. But now I’ve read an online article that tells us...