THE LOW-FODMAP DIET COULD CHANGE YOUR LIFE What do apples, mango, garlic, beans, onions, ice cream and honey have in common? These are some of the foods to which you may have a dietary intolerance and can cause irritable bowel syndrome (IBS).  And if you have IBS, you could reduce your symptoms by going on the low-FODMAP diet. You may have never heard of FODMAP.  It’s an acronym for four types of fermentable carbohydrates.  To give you information on how to go about this diet, here are excerpts from a recent (July 30, 2020) Harvard Health Blog article by Emily...