Your Memory—Past & Future
YOUR MEMORY—PAST & FUTURE As I grow older, I’m experiencing more and more memory “lapses.” Sometimes I can’t think of the right word or remember where I left my keys or forget why I opened the fridge. I’m not in dementia territory yet, but I do try to exercise regularly, eat (mostly) right and follow most of the other tips I gave in my July 21, 2018 post Wait…Wait…Don’t Tell Me!—Novel Ways to Improve Your Memory. Still, I also wanted to uncover what kinds of changes in our memories are normal as we gain years. I found a concise summary...