Cranberries: Festive, Flavorful and Healthy
CRANBERRIES: FESTIVE, FLAVORFUL AND HEALTHY It’s that season again when cranberries take center stage; it’s the time when, along with turkey, potatoes, and pumpkin pie we often include cranberries in our Thanksgiving or Christmas feasts. The classic is cranberry sauce, but baked goods such as muffins, breads, and scones are also popular. I guessed that cranberries, like most fruits, are packed with health benefits. To get more detailed info, I found an article from the Cleveland Clinic, dated January 26, 2022, titled Are Cranberries Healthy? 6 Surprising Benefits. Here are excerpts: Cranberries, which are mostly carbs and fiber, contain about...