Extend Your Life with Olive Oil
EXTEND YOUR LIFE WITH OLIVE OIL We’ve heard that olive oil is the healthiest oil to use in cooking and on our salads. But now there’s evidence that if used regularly it can also help extend your life. Here are excerpts from the March 2022 issue of the online Harvard Health Letter article by Katherine D. McManus, MS, RD, LDN, Olive oil: Can it lower your risk of dying early? For many years we have heard about the benefits of olive oil to help lower the risk of heart disease, but its connection to decreasing risk of death has been...