Good Posture: It Will Improve Your Confidence & Your Health
GOOD POSTURE: IT WILL IMPROVE YOUR CONFIDENCE & YOUR HEALTH When I was young my mother often told me to stand up straight. Or, when we were out, would point out certain folks who obviously had better posture than me—“Look at that man, he must be in the military, look how straight he stands and walks.” Of course she was right in trying to correct my slouching. Yet, after all these years, my posture still ain’t that great. I think I’ve finally improved my stance in running—neck up, chin down—and I’m trying to carry it over to my everyday sitting,...