Is it Winter Blues or SAD?
IS IT WINTER BLUES OR SAD? Daylight saving ends this Sunday. And thus, here in Southern California, the sun will soon disappear over the horizon by 5pm & earlier day by day. Even though we’ll now have an additional hour of sunlight in the morning, most of that will be lost by mid December. Personally, I’ll have my usual dose of winter blues from now through March. (I can’t imagine what folks up in Fairbanks Alaska go through with only some 4 hours of sunlight a day for the shortest month.) But if I can get outdoors for a spell,...