Keep Shoulder Injuries at Arm’s Length
KEEP SHOULDER INJURIES AT ARM’S LENGTH You’ve probably put up with minor shoulder problems—such as sore muscles and aches and pain—which develop from everyday wear and tear or overuse. But more serious, especially for us seniors, are rotator cuff injuries or shoulder fractures. To give you more information on these particular injuries, here are excerpts from the February 1, 2022 Harvard Health Letter by Heidi Godman, Two common shoulder injuries and how to avoid them It doesn’t take much to sustain shoulder injuries once we reach our 50s. By then, shoulder muscles and tendons have become weaker, cartilage has worn...