Less Sugar, More Years
LESS SUGAR, MORE YEARS Most of us already know that too much sugar raises the risk of serious health problems like heart disease, diabetes, obesity, and metabolic syndrome. But now, new research suggests it does more than harm our health—it may actually speed up the aging process at the cellular level, potentially shortening our lifespan. Here’s a quick read from the July 31, 2024, Forbes.com article by Sai Balasubramanian, M.D., J.D., titled A New Study Shows That Sugar Consumption May Be Related to Faster Aging. Refined sugar has become a staple for billions of people globally A new research study by...