TOMATOES TODAY? One of the joys of summer is biting into a juicy sun-ripened tomato.  It’s not only tasty, but also super good for you. Tomatoes are low-calorie, low-carb and full of disease-fighting nutrients. So, have you had your tomatoes today? Lycopene Tomatoes contain the antioxidant lycopene, which is responsible for their red color.  Lycopene has been found to lower the risk of prostate, ovarian, lung and stomach cancers. It also lessens the risk of diabetes, heart disease, stroke and metabolic syndrome.  And lycopene and other nutrients in tomatoes also protect against eye conditions including cataracts and macular degeneration. Vitamins...